With Chair Aerobics for Everyone - Chair Bellydance you will learn to perform easy dance moves such as forward and back shimmies, belly rolls, exotic hand movements and much more! Belly dancing is the perfect exercise to feel good, have fun, and express a sensual side of your-self. So if you wan...
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Exercise for the Bedridden and the physically challenged is designed for people who would like to exercise in the comfort of their own bed. The exercises in this video can help increase energy levels while strengthening muscles and boosting your immune system.Bed exercises include a combination o...
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Rox Gym. Located in Basak, above First Med Pharmacy, near Mactan Doctors Hospital, across the street from Cadillac Cafe. PRT and Aerobics. Telephone 495 6383. Join, or walk-ins welcome for a small fee.
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