If you’ve always wanted to learn how to do a racing dive off the blocks, or if you've ever tried to teach someone how to dive off the blocks, here's a fun drill that is step #1 in the learning process.
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Here’s Step #3 in our 4-step sequence for learning the forward dive. If you've never gone off the blocks, this is an essential step! But even if you're comfortable diving from the blocks, starting from the side of the pool can help you try some new things with your hands and feet.
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Here’s Step #2 in our 4-step sequence for learning the forward dive. Even if you already know how to start from the blocks, this drill is fun and will reinforce the key skill of getting your hands in streamline as you enter the water.
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Since Kosovo seceded from Serbia a year ago, 54 countries have recognised it as an independent state. The Pristina government hails its progress but ethnic Serbs refuse to recognise its sovereignty. New roads and bright new apartment blocks. A year on from Kosovo’s declaration of independence fr...
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Can you believe that the future of gaming could emerge from the ingenious design of plastic blocks? Find out how toys originally made for toddlers can change your reality on this clip from The Science Channel’s, "Pop Sci's Future of Play."
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Bekim Rracaj, Manager, “Since then, the people were more willing to work, and to start a new beginning, and we noticed some changes from the government changes also, there were reconstructions.”
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